celestudials:

it’s important to be able to track your progress toward your goals! here are a few ideas for goals that can be quantified:

• wake up at 6
• go to bed at 9
  
• eat a vegetable with every meal
  
• maintain a duolingo streak
• clean once a week
  
• take medication/vitamins every day 
• read a book a month
  
• limit time spent on social media to 2 hours daily
• save 10% of every paycheck
• work out every weekend
• get an a in a class
• wash face morning and night
• visit a museum monthly
  
• complete a painting every week
• write 500 words a day
  
• use journal daily
• drink a cup of water during each class

these are just a few ideas, and you can always adjust the time frame :-)! go forth and achieve!

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